Body

Up until a decade ago or so, snacking was frowned upon. Thankfully, the tides have turned, and snacking isn’t just for kids anymore!

If you have problem skin, you know how frustrating it can be trying to find the right product. Nature has provided us with some amazing things that can be used as cleansers or exfoliators.

What makes a food “healthy” is just as impossible to pin down. So let’s get into why your “healthy foods” might not be as wonderful as all the hype says they are.