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Sun Exposure Effects and How to Minimize Them Body

Sun Exposure Effects and How to Minimize Them

Sunshine feels wonderful on the skin, but overexposure to the sun’s rays can lead to a host of harmful effects. From premature aging to increased risk of skin cancer, it’s important to understand how sun exposure affects the body—and how you can protect yourself while still enjoying the outdoors. Understand what you need to know […]

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3 minute read

DIY Skin Care: 7 Natural Ways to Manage Acne Ailments

DIY Skin Care: 7 Natural Ways to Manage Acne

Acne can be a distressing and upsetting condition for anybody to live with. Whether you’re going on a date, a job interview, or just casually hanging out with friends, acne can cause a great deal of concern and uncertainty over how others perceive you. However, the condition is perfectly manageable if you follow the correct approach. In this article, we’ll examine natural ways to manage acne, providing useful information for people on how to look and feel better.

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4 minute read

10 Anti Aging Superfoods for Younger-Looking Skin Aging Well

10 Anti Aging Superfoods for Younger-Looking Skin

If you’re looking to make use of superfoods in order to improve the look of your skin, you’re not alone. There are tons of different types of foods that are rich in antioxidants and have beneficial anti-inflammatory properties that can help improve both the look and overall health of your skin. It’s important to keep in mind that the best way to reap the benefits of superfoods is through a healthy, balanced diet rich in lean protein, fiber, fruits, and veggies.

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4 minute read