Diet

Sneaking some additional health benefits into your favorite foods is a recent trend in the everlasting quest for fitness. Whether it’s avocado chocolate pudding or black bean brownies, there seems to be a healthy version of all your favorite treats.

You may have been avoiding some of these during your last diet but fear not: you can enjoy these yummy foods in moderation and not worry about derailing your weight loss, interrupting a busy lifestyle, or having to shop at specialty grocery stores.

The Monday to Friday work week grind can become pretty boring after a while, and bland weekday lunches are a big part of that. Leftovers from last night can only sustain you for so long.