Diet

GMO is a hot topic right now. These are genetically modified organisms – plants and crops that have been altered at a genetic level in order for farmers to enjoy improved control over certain traits.

Cod liver oil is commonly taken as a supplement or through the ingestion of cod fish. It’s an abundant source of omega-3 fatty acids, vitamin A and vitamin D, all of which have numerous therapeutic potential.

Pulses are amazing because not only are there benefits from eating them, but there are also benefits from growing them, both industrially on farms and at home. If you think you’ve never heard of pulses- think again!