Ailments

Menstruation is heralded by women everywhere as a “coming of age” in which a girl becomes a woman. While this may sound like it’s supposed to be a wonderful, exciting time in a young girl’s life, it can be scary or overwhelming if you don’t know what to expect or have the proper supplies.

There are plenty of delicious, lactose-free alternatives to popular foodstuffs and plenty of treatment options. Today on Healthversed, we’re going to dunk our proverbial cookies in to some lactose-free milk and hopefully learn a little along the way.

You’ve likely suffered from the flu at least once in your life. It isn’t fun, is it? Maybe you’re a new parent and you’re worried about your child getting the flu. If that’s the case, you’ve come to the right place. Many parents have doubts about the flu shot, but we’ve come up with 10 great reasons why you should vaccinate your kids.