Ailments

Best Ways to Relieve Hip Pain Before Bed Ailments

Best Ways to Relieve Hip Pain Before Bed

One of the things that hip pain can affect the most is the way that we sleep. Putting our weight down on a mattress is a relaxing thing for many, but for people suffering hip pain, it often means the start of a night-long struggle to maintain a comfortable position and sleep with ease. Our joints tend to swell as we sleep because they’ve been in one position for hours, which can lead to discomfort. Here are a few tips for the best ways to relieve hip pain before bed.

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5 minute read

Joint Pain in Children: When to Be Concerned? Ailments

Joint Pain in Children: When to Be Concerned?

For many children, childhood is full of aches and pains. Most children’s bumps and bruises can be attributed to an energetic gym class, or a too-rough tussle with the family dog. However, there are some aches and pains that should raise alarm bells. Today we’re going to delve into whether your child’s joint pain means that they could be vulnerable for juvenile arthritis, and what you can do to help.

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4 minute read

14 Things People With Gluten Sensitivities Want You to Know Ailments

14 Things People With Gluten Sensitivities Want You to Know

Human beings are made of strong stuff. Time and again, we have overcome great challenges and exhibited admirable willpower. But there are a couple of things which can bring us to our knees faster than you can say “Sara Lee” — one of which being a basket of warm, fresh bread straight out of the oven.

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6 minute read

Why High Heels Are Harming Your Health Ailments

Why High Heels Are Harming Your Health

High heels. Those two words, when strung together, can evoke a variety of feelings, emotions, as well as the possible emptying of bank accounts. You might be more than familiar with them, having a closet or two devoted to your collection which spans the colors of the rainbow, and bestow upon them the power to “make or break” any outfit and/or week.

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6 minute read

Your Desk Job Is Trying to Kill You: 10 Ways to Stay Healthy at the Office Ailments

Your Desk Job Is Trying to Kill You: 10 Ways to Stay Healthy at the Office

It may not seem obvious, but working in an office building can be as hazardous to your health as being on a construction site. There are a lot of things that may not seem obviously harmful when you start on your first day, but the more you do them over time, the more they affect your health and well being.

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6 minute read