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12 Ways to Power Through a Workout When You’re Not in the Mood Body

12 Ways to Power Through a Workout When You’re Not in the Mood

There are many reasons you might not be in the mood to work out. Sometimes, it might just be a hassle to motivate yourself to get out of bed to go on an early morning jog before you start work or your parenting duties. Other times, you may legitimately be feeling ill and your body seems too weak to move.

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5 minute read

Supplement Safety: What’s Safe and What to Steer Clear Of Body

Supplement Safety: What’s Safe and What to Steer Clear Of

Supplements can come in a variety of forms such as energy bars, pills or liquid food replacements. There are a wide variety of choices available, and you can find great deals on supplements with a search online. Many think that supplements must be regulated and are therefore safe to consume. But, in the United States, […]

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3 minute read

It’s Probably Not Cancer: 5 Reasons to Steer Clear of Online Symptom Checkers Ailments

It’s Probably Not Cancer: 5 Reasons to Steer Clear of Online Symptom Checkers

We’ve all done it; as soon as we feel a cough coming, we rush to the computer to find out what illness we have. Online research is valuable, but symptom checkers have issues. You can learn more about the diagnosis process with a search online. Online symptom checkers aim to help us uncover possible illnesses […]

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3 minute read