Have you ever been caught not paying attention? It’s easy to laugh off, but how do you know that those moments of distraction or being unable to concentrate are normal and not a sign of something else?
This is camping with kids, folks. Now that my brood is older it’s actually a lot of fun, but there were times when I thought to myself “Why are we doing this? We have a perfectly good house to sleep in!”
One of the most difficult times in any child’s life is facing the reality that a parent has a chronic illness. As parents, it is not only ourselves who have to face these challenges, but also our own children.
If you’re like most people, your weekday mornings are a whirlwind of blaring alarms and rushing around. If you want to take the stress out of your mornings and start your days relaxed and energized, try working some of these tips into your routine.
Seasonal Affective Disorder is a type of depression many people suffer from during the winter months. It’s classified as a common disorder in the Diagnostic and Statistical Manual. Luckily, it’s also very treatable.
One of the biggest reasons so many people fail to reach their fitness goals is inconsistency. Life can be hectic, which is why choosing exercises that don’t take up a lot of time can help you to work out when you’re busy.
Reducing your meat intake is good for your health and good for your wallet. If you can’t stand the idea of never taking a bite out of a burger there are plenty of ways you can eat less meat without swearing it off.