
Trapped in Your Head: A Guide to Overthinking
Events happen in life that can change us forever. While conflicts arise for everyone, it’s how individuals handle these issues and move on that shapes them in the end.
5 minute read
Events happen in life that can change us forever. While conflicts arise for everyone, it’s how individuals handle these issues and move on that shapes them in the end.
5 minute read
Chronic Obstructive Pulmonary Disease (COPD) is a progressive (meaning that it gets worse as time goes by) disease that negatively impacts a person’s ability to breathe. COPD sufferers often experience symptoms such as coughing and wheezing, as well as other symptoms that are uncomfortable both physically and psychologically for those who suffer from it.
7 minute read
Multiple Sclerosis, or MS, is a disease of the central nervous system where nerve impulses are disrupted. With MS, the immune system attacks the nervous system. The protective cover over the nerves, called myelin, is damaged or destroyed, and nerve impulses no longer flow smoothly. The scar tissue on the myelin is called sclerosis, giving the disease its name. MS occurs in people who respond to environmental factors that trigger the disease.
4 minute read
It’s a no-brainer, choosing healthy foods and living an active lifestyle is not only good for your body, it’s good for your mind too. In fact, past research has indicated that there is a definitive link between what individuals eat and how their brain functions, especially when it comes to mood and mental health.
4 minute read
Bronchitis is an increasingly common medical condition in the United States. According to reports by the CDC, approximately 9 million Americans are diagnosed with bronchitis each year with as many as 90% requiring treatment by a medical professional. In addition to the troubling physical symptoms that can occur with this infection, many adults affected by bronchitis a significant amount of rest in order to recover.
5 minute read
High blood pressure is a common health problem throughout America. Although it is not a disease in and of itself, high blood pressure is an indicator of an increased risk for other potentially serious health conditions. Statistics indicate that over 75 million Americans suffer from high blood pressure and the problems that can result from this condition.
3 minute read
Like most people, you have probably heard of Lyme disease but do not know much about the disorder. The Centers for Disease Control and Prevention estimate that approximately 300,000 people are diagnosed annually with the condition. It is transmitted to humans through a bite from a blacklegged tick and can affect people of all ages.
3 minute read
How can you deal with stress in a fun, inexpensive way? Well, one effective way is to play with stress-relieving toys. These toys can help you by providing a distraction, relieving muscle tension, or allowing you to let out your frustrations. Keep reading to learn more about 10 of the best stress-relieving toys available.
6 minute read