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What is a medical alert system and how do they operate? There are now many different types of medical alert systems available. This can make it overwhelming for those who want to be sure to choose the best option for their elderly loved ones.

A whopping 40% of all food in America spoils and gets thrown away. To put that into personal terms, you toss out $2,275 worth of food every year. Stock up on the essential foods we’ve listed below, and you’ll never have to worry about them going bad — these foods basically never expire! You’ll cut your food waste, and you’ll also be well-prepared for when the zombie apocalypse arrives.

Today, people view gluten like it’s a James Bond villain — dangerous, and always lurking where you don’t suspect it. Whether you’re allergic to gluten or simply want to avoid it for health reasons, these gluten-free substitutes for some of your favorite foods prove you don’t need gluten to feast like royalty.

Once upon a time, peanut butter-and-jelly sandwiches were edgy and strange. Today, we live in an age of pushing boundaries and going where no chef has gone before. The following food combinations are so wrong, they’re just right. From contradictory flavors to complimentary textures, when you see these strange bedfellows you’ll first raise an eyebrow, then you’ll raise your fork and be unable to put it back down.

The American Academy of Sleep Medicine takes insomnia so seriously that it has designated an Insomnia Awareness Day. According to their researchers, 30 to 35 percent of U.S. adults have at least brief bouts of sleeplessness. Around 10 percent have a chronic disorder. Left untreated, insomnia is more than a mere annoyance. In 2011, CNN reported that insomnia-related sick days and poor job performance drain $63 billion from the economy every year.

High blood pressure is a common health problem throughout America. Although it is not a disease in and of itself, high blood pressure is an indicator of an increased risk for other potentially serious health conditions. Statistics indicate that over 75 million Americans suffer from high blood pressure and the problems that can result from this condition.

According to recent statistics, as many as one in three American adults are considered overweight. Additionally, one out of every 13 adults in America fit the criteria for being considered morbidly obese. It comes as no surprise that being overweight or obese carries a significant risk of increased health problems down the road.

Diabetes is an extremely common medical condition in the United States. It has been estimated that over 30 million Americans suffer from this disease. With over 1.5 million new cases diagnosed each year, it is clear that diabetes is a prevalent issue.