Real confidence is measured in face-to-face interactions, not mediated through a computer screen. If you’ve ever wondered what makes someone truly confident, look no further. Here are a few tips for recognizing someone with true confidence when you see them.
If you’re a millennial, chances are you spend more time justifying your life choices in a day than people who were born before 1985. You’ve gotten used to your family and friends questioning your job, your housing, and your personal life. If this rings true for you, take a look at this list to see a few of the most common things that millennials are tired of hearing, and pick up a few strategies to help yourself the next time the questions come your way.
Most people grow up being trained to learn, and grow with time. Any good school should instill a love of learning in a child, and should help them develop tools to continue their learning long after they leave formal education. However, many kids grow up not believing they’re truly intelligent, and some of these troubled kids grow into adults with ‘impostor syndrome’.
If you use Instagram, you’ve probably stumbled across the feed of some D-list celebrity trying to use endorsements to pay their bills, who clumsily incorporate ridiculous products like herbal supplements and waist trainers into their heavily Photoshopped photos.
Trying to eat a well-balanced diet and exercising regularly are the two best ways to ensure that your body is functionally optimally, inside and out. Unfortunately, most Americans during some point in their life will find themselves deficient in certain nutrients, which their diet just doesn’t provide.
Nowadays, about half of Americans seek treatment from a therapist to help them with a variety of issues in their lives. Anyone who tells you that you don’t need a therapist, or that you should just work it out on your own, is wrong. Maybe you’ve had a traumatic break up, or are struggling with mental health issues — a therapist can help with both of those things.
There’s nothing that will ruin a beautiful crisp, cool day faster than the tickle at the back of your throat that heralds the oncoming of a common cold. A cold can knock you on your back and make you feel like you’re a relentlessly dripping nasal faucet.