The challenges of daily life can take a toll on a person’s sense of well-being. Depression is a common problem that has a broad range of causes, but there are available treatment solutions that are effective in most situations.
Bipolar disorder is a mental illness that’s characterized by excessive shifts in mood. If you think that your mood swings may be a result of bipolar disorder, it’s important to seek help right away. Mood swings, as well as the symptoms below, may be an indicator of bipolar disorder.
It’s a no-brainer, choosing healthy foods and living an active lifestyle is not only good for your body, it’s good for your mind too. In fact, past research has indicated that there is a definitive link between what individuals eat and how their brain functions, especially when it comes to mood and mental health.
Getting diagnosed with multiple sclerosis (MS) can have a huge impact on your life. Regardless of when you get diagnosed with MS, the most important thing is that you learn to manage your symptoms.
As the old saying goes, you are what you eat; and while everyone knows that poor nutritional choices can have a negative impact on your physical health, did you know that they can also affect your mental health?
Diabetes is a disease which alters the way your body uses blood sugar, also known as glucose. The disease affects over 21 million people in the US. There are two types of diabetes, type 1 and type 2, and each differs in the way the body uses and produces insulin.
Sleep is something that we often take for granted. For some people, going to sleep is just a matter of lying down and closing their eyes, but for others, it takes a lot more work and effort. Then there are those who suffer from sleep disorders and whose life revolves around trying to get to sleep.