Health and Wellness Advice for New College Students

As a new class of freshmen heads off to college this fall, it’s easy to get caught up in all the myths and urban legends that surround this pivotal time. Sure, your first day of school may be exactly like what happens to the central characters in movies like Legally Blonde, Animal House, or Good Will Hunting — but chances are, it’ll be much less raucous, with a lot of more parental figures hovering in the background.

13 Etiquette Tips for Wedding Season

With peak wedding season just around the corner, and the magic of the recent royal wedding to inspire us, we’ve decided to give you a few quick tips on wedding guest etiquette. These tried-and-true tips can be vouched for by any etiquette expert and will help you if you’re nervous about the start of wedding season.

Going Vegan: A Guide to Eating a Plant Based Diet

There are a lot of different reasons why someone might choose to go vegan. Some choose to eat a plant-based diet because they don’t believe in eating animals or supporting the cruel practices of the modern meat industry. Others make the choice based on the fact that shunning meat can greatly reduce your ecological footprint. Some simply choose to eat vegan in order to live a healthier lifestyle.

How to Do Whole30 Without Dying

When you do Whole30, you commit to cutting out sugar, alcohol, grains, legumes, dairy, sulfites, and any processed foods. Stick to this diet for 30 days, and you’ll see a major change in your health. Whole30 gives your digestive system a break from the heavily-processed food that we eat most of the time, and allows you to reset your cravings and transform your relationship with food.

15 DIY Gifts That Are Perfect for Christmas

This year, resolve to flex your creative muscles when it comes to thinking up gifts for your nearest and dearest. Do-It-Yourself gifts are a fun and thoughtful way to communicate your love to your friends and family. Plus, they often cost less than a traditional gift bought from the mall, and are way more personalized and meaningful.

Welcome to Retirement: Embracing Aging

Positive or negative, how you react to the slow creep of father time determines if it’s good or bad. If you choose to complain about it, forget about it, or let it halt your ambition, growing old may get the best of you. However, should you choose to embrace this natural progression, the possibilities are endless.

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