Search Results for 'Ideas for Healthy Living'

Living With Anxiety: Coping Ideas You Can Use Any Time

Living With Anxiety: Coping Ideas You Can Use Any Time

Anxiety is a condition that affects individuals differently, so there isn’t a one-size-fits-all treatment. However, coping strategies exist. Fortunately, you can learn everything you need to know about anxiety with a search online right now. While living with anxiety can be a daily challenge, there are simple yet effective ways to alleviate it. Whether you’re […]

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15 Tips for Living with Multiple Sclerosis

15 Tips for Living with Multiple Sclerosis

Multiple sclerosis (MS) is an autoimmune disease characterized by the destruction of the protective myelin sheath around nerves in the central nervous system (CNS). The CNS consists of the brain and spinal cord. The progressive nerve disease afflicts roughly one million Americans. It has a predilection for women, affecting as many as four times more women than men. A diagnosis of MS could potentially significantly decrease the quality of your life. To help, here are 15 tips for living your best life with MS.

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10 New Years Resolutions That Are Bad Ideas… and 10 Better Alternatives

10 New Years Resolutions That Are Bad Ideas… and 10 Better Alternatives

The whole concept of New Year’s Resolutions and some of the crazy (and possibly unhealthy) things people decide to take on worry me at times. I understand that a new year presents a “fresh start,” but there’s a lot that goes into making change stick, so let’s get started and see if we can set you up for success in 2017.

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