Hormone Diaries: What is PCOS?

Instead of feeling embarrassed or ashamed about PCOS, women need to get informed so that we can recognize the signs and symptoms of the condition, treat it effectively, and support one another. Here is everything you need to know about polycystic ovary syndrome, how it’s diagnosed, what its affects are, and how it can be treated.

16 Signs You Have a Nutrient Deficiency

Trying to eat a well-balanced diet and exercising regularly are the two best ways to ensure that your body is functionally optimally, inside and out. Unfortunately, most Americans during some point in their life will find themselves deficient in certain nutrients, which their diet just doesn’t provide.

Do You Know the Signs of Liver Damage?

The liver is an extremely important organ that plays a role in numerous functions in the body. It detoxifies, regulates hormones, takes part in protein synthesis and more. Therefore, it’s no surprise that when this organ begins to fail, many problems occur within the body.

Adrenal Fatigue: What You Should Know

Whether you’re a disciple of traditional medicine or a believer in all things holistic, whichever theory you subscribe to is up to you. But we’ll tell you what you need to know about adrenal fatigue, it’s supposed symptoms, causes, treatments, and the controversy surrounding it so that you can make up your own mind about this contentious health issue.

The Body Diaries: Hyperthyroidism

Thyroid disease affects an estimated 27 million Americans, but only 14 million of those cases ever end up being diagnosed. This is because the thyroid hormone interacts with so many different parts of your body that the symptoms of an imbalance can be widespread and seemingly unrelated, making it difficult to pinpoint the cause of your problems.