A whopping 40% of all food in America spoils and gets thrown away. To put that into personal terms, you toss out $2,275 worth of food every year. Stock up on the essential foods we’ve listed below, and you’ll never have to worry about them going bad — these foods basically never expire! You’ll cut your food waste, and you’ll also be well-prepared for when the zombie apocalypse arrives.

Though it may not affect the number on your bathroom scale per se, eating right before bed can still negatively impact your sleep and make you feel bloated. But fret not our hungry, night dwelling friend. Healthversed has got you covered. Today, we’re going to provide you with a few guilt-free nighttime munchies that won’t give you nightmares.

Science has come a long way since the days of the tape-worm diet. Unfortunately, we’re still waiting for the “old-wives” to catch up. Today on Healthversed, we’re going to do our very best to finally lay these 20 health myths to rest.

Today, we’re going to explore and debunk 12 fat-busting myths for your low-calorie enjoyment. Grab a glass of water, take a big, deep breath and join us on an informative journey through your fridge.

Grocery stores, fast food joints, health food stores, these are just a few places where unhealthy food and drink masquerade as health-conscious options. They are everywhere. And, if you don’t do your homework and check the label, then they may even trick you into consuming a boat load of sugar, sodium, and unnecessary calories.

It’s every parent’s intention, wish, and bragging right to have intelligent offspring. Of course, there’s no formula to magically produce smart children, but some parents try their hardest to make their child the smartest out of the bunch. Decades of scientific research gone towards understanding what produces “smart kids” and today on Healthversed, we will share with you 18 ways raise your children to be top of their class.