Search Results for 'Fitness Classes'

Craziest Exercise Classes You May Have Considered Taking

Craziest Exercise Classes You May Have Considered Taking

Over the years, we’ve considered more and more unique methods to shape our bodies, improve our stamina, and encourage our physical health. In the age that we’re in now, we’re used to seeing interesting classes pop up at the gym that mix fun music and dance moves with exercises designed to push our bodies to the limit.

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The Best New Year’s Deals on Gym Memberships

The Best New Year’s Deals on Gym Memberships

Are you looking to ring in the new year with a healthier start? Right now is the best time to set yourself up for success – you can buy a gym membership at an affordable price. As the new year arrives, fitness clubs everywhere are starting to offer amazing discounts because they know January is a popular time for new gym members.  And in order to earn your business, gyms are offering some incredible deals.

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9 Apps for Mindfulness

9 Apps for Mindfulness

As we find ourselves busier and busier, it’s easy to get caught up in the enjoyment, pleasure, and satisfaction that comes from being continually occupied. Our smartphones are with us every second of the day, and there’s always something new to check out on Instagram or Facebook, which only serves to heighten our experience of daily life passing us by faster than we can experience it. One of the ways that people have started to push back against the constant encroachment of technology and social media into our lives is through the practice of mindfulness.

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