5 Bipolar Symptoms You Shouldn’t Ignore

Bipolar disorder is a mental illness that’s characterized by excessive shifts in mood. If you think that your mood swings may be a result of bipolar disorder, it’s important to seek help right away. Mood swings, as well as the symptoms below, may be an indicator of bipolar disorder.

10 Ways to Cure That Lonely Feeling

The condition of loneliness can be a multi-faceted and complex issue. It is defined as feeling disconnected, experiencing social awkwardness, and having bouts of prolonged solitude. While feeling lonely does not fall under the mental health issue spectrum, those who experience it often deal with depression and anxiety.

Recovering from Alcoholism

Alcoholism has been, and continues to be, a prevalent problem throughout the United States. Because it’s readily accessible and relatively inexpensive, alcohol remains one of the most abused substances in our country. In fact, it’s been estimated that approximately 15 million Americans abuse alcohol in some manner each year.

9 Hobbies to Help You Decompress

It seems as though we, as a society, are more stressed than ever before. This may be due to the economy, health problems, or a lifestyle that doesn’t prioritize self-care. You probably know that being stressed doesn’t feel good. But, you may not be aware of the many negative health effects of stress.

10 Signs of Childhood ADHD

Attention deficit hyperactivity disorder is known as a condition that involves difficulty paying attention, excessive amounts of energy, and an inability to control behavior that interferes with functioning or development. For children diagnosed with this mental disorder, their symptoms usually become apparent between the ages of six and twelve.