Do you know what’s happening to your health while you’re asleep? You might not even realize it, but some health conditions can put your life in danger while you’re trying to get a good night’s rest.

Instead of feeling embarrassed or ashamed about PCOS, women need to get informed so that we can recognize the signs and symptoms of the condition, treat it effectively, and support one another. Here is everything you need to know about polycystic ovary syndrome, how it’s diagnosed, what its affects are, and how it can be treated.

Sleep is something that we often take for granted. For some people, going to sleep is just a matter of lying down and closing their eyes, but for others, it takes a lot more work and effort. Then there are those who suffer from sleep disorders and whose life revolves around trying to get to sleep.