If you’ve ever experienced a hot flash, you probably remember intimately the first time that it happened to you. The sudden feeling of heat, and warmth that pass through your body and make your face feel as if it’s beet red, followed by a chill after the flash passes. Hot flashes can also make your heart beat rapidly, and can bring on intense perspiration as your body struggles to process the sudden burst of heat.
In January and February, it can be hard to summon a positive attitude about winter. The holidays are over, but the days are still extremely short. The weather is frigid in most parts of the United States, and there’s isn’t another fun holiday until Valentine’s Day, which most people are conflicted about anyway. If you’re just feeling down because of the crummy weather, here are some little tips that will help boost your mood this winter.
If you’ve never been to Costco, it’s easy to understand why this massive retailer seems intimidating. Fortunately, you can prepare for your first trip to the retail giant with an online search right now. This membership-only warehouse club caters to people who love to buy in bulk. If you’re scraping the bottom of your pantry, […]
Nothing kills more American men and women per year than heart disease. In fact, almost 630,000 American men and women die from heart disease each year. Approximately every 40 seconds someone has a heart attack, which is a dreaded complication from coronary artery disease.
Some women call it “the change”, “second puberty” or even “mother nature’s cruel joke” – whatever you want to call it, it’s menopause. Though it isn’t often openly discussed, you can learn more about menopause with a search online. So why aren’t we talking about it? Probably because menopause comes with a number of symptoms […]
One of the most common fears out there is enochlophobia, otherwise known as the fear of crowds or large gatherings of people, and we can understand why. Aside from the potential disasters that could occur while in a crowd, some people fear the noise, the closeness, or several other factors and avoid events like concerts, games, festivals, or even parties because of it.