Search Results for 'Spring Cleaning'

10 Common Asthma Triggers and How to Avoid Them for Better Breathing

10 Common Asthma Triggers and How to Avoid Them for Better Breathing

Asthma, a chronic condition affecting the airways, can turn the simple act of breathing into a challenge. If you’re eager to identify what prompts your flare-ups, you can find asthma triggers in your environment with an online search right now. These asthma triggers vary widely, complicating the quest for clear air. Equipping yourself with knowledge […]

Read More about 10 Common Asthma Triggers and How to Avoid Them for Better Breathing
9 Tips for Coping with Fibromyalgia Pain

9 Tips for Coping with Fibromyalgia Pain

Fibromyalgia is a medical condition that causes chronic, widespread pain in the muscles of the body. The Centers for Disease Control and Prevention estimates that the condition affects approximately two percent of the U.S. adult population. No one knows the exact cause of fibromyalgia, but scientists suspect it is related to abnormal processing of painful stimuli. Specifically, an overmagnification of the body’s pain signals. As fibromyalgia can have significant physical and psychological effects — such as fatigue, disability, depression, and/or anxiety — this article focuses on nine tips for coping with fibromyalgia pain.

Read More about 9 Tips for Coping with Fibromyalgia Pain
12 Best Ways to Cozy Up Your Home for Winter

12 Best Ways to Cozy Up Your Home for Winter

As the days get shorter and the nights get longer, we start to spend more and more time at home. Now is a great time, before things start freezing and the snow starts blowing, to ensure that your home is ready for winter. By getting your furnace ready, prepping your pantry, and ensuring your warm winter bedding is washed, clean, and ready to go, you can make the transition into cold weather so much smoother.

Read More about 12 Best Ways to Cozy Up Your Home for Winter