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What Alcohol is Doing to Your Body

What Alcohol is Doing to Your Body

While drinking is often associated with boosted confidence, decreased anxiety, and general euphoria when consumed moderately, the reality is that binge drinking is quickly becoming a worldwide issue. Health problems linked to frequent drinking include heart damage, infertility, blackouts, and dependency. Consequently, more and more people are joining movements such as “Go Sober for October” to decrease their consumption or simply go teetotal.

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Dealing with Trauma: PTSD Coping Strategies

Dealing with Trauma: PTSD Coping Strategies

PTSD, or post traumatic stress disorder, is mental health condition affects tens of thousands of Americans, and more are diagnosed each year. Fortunately, you can learn everything about PTSD by searching online.  Mental health affects every aspect of your life – if you’re living with a mental health condition, you likely face great struggles every […]

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