Every January, millions of people around the world resolve to eat healthier. They set lofty goals for themselves, but often fail because they don’t make a solid plan of what they’re going to eat. It’s not enough to write down vague resolutions — set yourself up for success this January by creating healthy meal plans using these tried-and-true recipes.

School’s officially back in and well underway! Raise your hand if you are a parent with kids in school, who struggles with making lunches? It can be a daunting task: not only trying to find foods those little ones will actually eat, but items that will fit within school guidelines (i.e. nut-free, litter-less, etc.).

Sometimes when you’re making dinner, turning on the stove just isn’t an option. Maybe it’s the dog days of summer and it’s just too hot to even mention heat, or maybe the stove is on the fritz and you’re surviving repair bills.

While a crockpot is typically known for making warm winter meals, it can actually be used in the summer as well. Start a search today to find delicious and affordable summer recipes to make in your crockpot. Cooking in a crockpot allows you to set a timer and come back to a meal later, instead […]

When it comes to recipes, the words “healthy” and “kid-friendly” don’t always go together. As any parent can attest, getting your kids to eat a healthy, well-balanced diet can be pretty challenging. You may even want to involve kids in the cooking.

Magnesium, a vital nutrient, is found in many foods. It’s essential for health, sleep, and energy. But which are high in magnesium? Knowing that can help you boost your intake. Perform a search online today to learn more.