If you’re contemplating exchanging white sugar for artificial sweeteners, you’re not alone. There are tons of people right now who are trying to figure out which choice is right for their lives. To make your decision easier, we’ve come up with some pros and cons of using artificial sweeteners. Read on so you can make an informed dietary decision.
Crohn’s disease, a challenging chronic illness, affects the digestive tract with symptoms ranging from abdominal pain to malnutrition. Fortunately, if you start a search online, you can learn how to live happily with Crohn’s disease. Though the cause is unknown, recent advances in treatment and management offer hope. For many, living with Crohn’s is about […]
IBS is quite common – the condition affects 25 to 45 million people throughout the United States. Living with IBS means you have to watch what you eat, as the smallest changes in your diet could leave you with uncomfortable or unexpected symptoms.
If you’re trying to lose weight or live a healthier lifestyle, one thing that often trips people up is their ingrained habits. If you visit Starbucks on a regular basis and just don’t know what to order that fits in with your new healthier eating habits, you aren’t alone. Luckily, there are tons of tweaks that you can make that will not only save calories but ensure you’re eating healthier, less processed food.
As the weather gets colder, it’s tempting to reach out for a steaming, warming drink of something hot and delicious each morning to start your day. If you’re looking to start the season a little healthier, here are some suggestions for drinks that will warm you up without adding excessive calories to your daily diet.
Fibromyalgia is a very common pain condition. The National Fibromyalgia Association reports that 10 million Americans are affected by the disease, and it affects between three and 10 percent of the worldwide population. Fibromyalgia can affect both children and adults as well as both men and women. Fibromyalgia is a chronic condition, but it is possible to treat the symptoms so that they may be more manageable.