15 Ways Your Phone Is Ruining Your Life

Many people live their life with their phone by their side, which makes complete sense – after all, it can add, translate, research, and even find a date for you. It truly seems like there’s nothing your smartphone can’t do.

However, there are times where it seems like we’re starting to forget that our phones can’t actually do everything for us. The tendency to place all our trust in a tiny metal rectangle has changed people utterly over the last 20 years, in mental, physical, emotional, and social ways. Some of these changes have been positive – some, not so much.

Here are a few ways that your phone could be ruining your life – think about how many of these points ring true for you:

You think that screen time replaces friendship

Nowadays, people think that trading ‘likes’ on each other’s Instagram photos counts as a friendship. It can be incredibly difficult to schedule real-time hangouts when your schedule is packed with work and family life, so many people try and bridge the gap by connecting with friends and family online.

There’s nothing wrong with interacting online, but when it starts to replace the need for meaningful, in-person connection, then you should probably back away from the phone.

Ollyy / Shutterstock.com
Ollyy / Shutterstock.com
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