Are Home DNA Tests as Accurate as They Seem?

Today, we’re going to take a closer look at this surging new market in an effort to answer as many of your burning questions as possible. What are DNA tests? What can they tell you about yourself? Do they even work? Read to find out more!

House Proud: Things to Look for When Renting for the First Time

When it’s time to leave the nest for the first time, finding a place of your own can be overwhelming. It’s important to find a place you like, but especially if you live in an urban area, finding a place that’s the right size, in the right location, and within your budget can be a hard needle to thread.

A Guide to Nerve Agents

By the time you click through to the final page, you’ll have a better understanding of what nerve agents are, you’ll be well versed on the various types of nerve agents, and you’ll be prepared in case you, or someone you know, are exposed. It’s certainly a tall order but remember, knowledge is power. So, let’s explore the deadly world of deadly nerve agents and arm ourselves with the know-how to protect ourselves in times of crisis.

Getting Started: The DASH Diet

Hypertension, also known as high blood pressure, is referred to as a “silent killer” because it can develop slowly over time without any signs or symptoms, meaning it can often go unnoticed. Rather than treating their hypertension with pills more and more people are adopting the DASH Diet, which has been proven to lower blood pressure naturally through healthy eating.

Adrenal Fatigue: What You Should Know

Whether you’re a disciple of traditional medicine or a believer in all things holistic, whichever theory you subscribe to is up to you. But we’ll tell you what you need to know about adrenal fatigue, it’s supposed symptoms, causes, treatments, and the controversy surrounding it so that you can make up your own mind about this contentious health issue.

Get Fit: Intro to Fitness Classes

It might be January 1st or the day after Thanksgiving, but when the urge to exercise strikes, it’s best to take advantage of it before it fades away. There are tons of ways that you can get healthy, but one of the easiest and most fun is by taking a fitness class.

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